#9 Ciao Italia Salad

There was going to be something different, but that will be next week. I accidentally went to sleep all afternoon, so it was assembling, not cooking that was the result*. I remember reading this in a magazine whilst in the supermarket queue. It was one of those non-recipe recipes. I named it thusly because it reminds me of the Italian flag!!! it also seems like a nice transitional season salad, though I must not get into the 'when does Autumn start' debate here.....

Ciao Italia

Ciao Italia Salad
  • 200g washed baby spinach leaves
  • 1 tin of chick peas, drained and rinsed
  • 1 jar of fire roasted capsicum(red pepper) in oil
  • 200g feta cheese
  • Italian dressing in a bottle

Distribute the spinach leaves over a serving plate. Sprinkle over the chick peas and then drape the capsicum about. Then crumble over the feta and drizzle with dressing.

I have to confess I ate this by wrapping some chick peas, capsicum and feta in some spinach leaves, like little Italian sushi!!!

*I was determined not to miss a Monday Munch. Next week I'm making 'retro' afternoon tea slice!!!